Paam Gulkand Sharbat : Healthier Lifestyle

Paan Gulkand Sharbat:

These days the heat has made everyone miserable. In this season, it is advised to consume as much juice and fruits as possible. In such a situation, today we have brought something very special for you. This is Gulkand Sharbat made from rose petals, whose Sharbat (Gulkand Sharbat) will not only provide coolness to your body but will also keep you fresh throughout the day.

Paan Gulkand Sharbat: Recipe

In the scorching heat of these days, many people become victims of heat stroke. In such a situation, it is very important to maintain body temperature. Gulkand and Paan Sharbat will help you in this, the special recipe of which we are going to share with you today. Let us tell you, it is not only delicious. In fact, it is also at the forefront in terms of health. If you are also troubled by heartburn, indigestion, gas and acidity these days. So it has the power to solve all these problems of yours in a jiffy. Let us know.

Ingredients to make Paan Gulkand Sharbat:

Gulkand – 4 tablespoons Betel leaves – 8-10

Sugar – 2 tablespoons

Cold milk – 4 cups

Pistachios – 4-6

Almonds – 4-6 Ice cubes – as required

Paan Gulkand Sharbat: Method of preparation:

To make Paan-Gulkand Sharbat, first of all you have to take betel leaves and separate their stalks. After this, blend them with the help of a mixer and make a paste.

To maintain its consistency, some water will also have to be used.

Then take a big vessel and finely chop the pistachios and almonds and keep them aside.

After this, put the paan mixture in this vessel and add cold milk in it.

Then add Gulkand, sugar and finely chopped pistachios and almonds and mix well.

Now add ice cubes as per your requirement and mix everything well. Take it.

Your delicious and fun Paan-Gulkand Sharbat is ready.

It is very beneficial to drink a glass of this before going out in the scorching sun.

Why is Gulkand beneficial for health?

Improves digestion: Consuming Gulkand in summer can improve digestion. It keeps away all the problems like gas, acidity and indigestion. And improves digestion.

Heals mouth ulcers: Gulkand has a very cooling effect. Therefore, by consuming it, stomach related problems get cured. Let me tell you. If the digestion process is fine, mouth ulcers also get cured.

Beneficial for eyes: Complaints of burning sensation in eyes due to heat wave are often seen in summer. In such a situation, consumption of Gulkand proves to be very beneficial in keeping the eyes healthy and removing the problems related to it.

If this tips is helpful to you, you can also share to others.

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