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Health Tips:- Why is it important to drink water as soon as you wake up in the morning? Learn about 10 important benefits.

Health Tips:- We've all heard that "drinking water is good for your health," but have you ever considered how beneficial drinking water on an empty stomach in the morning can be for your body? Making a habit of drinking one or two glasses of lukewarm or room-temperature water as soon as you wake up can help prevent many illnesses and keep your body healthy from within. 7 great benefits of drinking water in the morning . 1.Detoxifies the body:- Detoxifies the bodToxins accumulate in the body during the night. Drinking water in the morning flushes out these toxins, thereby cleansing your system. 2.Improves the digestive system:- Drinking water on an empty stomach cleanses the stomach and prevents constipation. It also improves stomach function. 3.Increases energy levels:- Drinking water as soon as you wake up in the morning activates the metabolism, which gives energy to the body and you feel active throughout the day. 4.Helps with mental clarity:- Wate...

How to earn from Tiktok Lite in korea?

In Korea, you can earn money from TikTok Lite by completing in-app missions such as watching videos, daily check-ins, using referral codes, and inviting friends. These activities give you points that can be exchanged for cash or gift cards. 💡 Ways to Earn on TikTok Lite in Korea - 🎥 Watch Videos - Earn points by watching TikTok Lite videos. - There’s usually a daily limit, and you must watch for a minimum time to qualify. - 📅 Daily Check-In (출석체크) - Logging in every day gives you points. - Consecutive attendance often unlocks bonus rewards. - 🔑 Referral Codes (추천 코드) - Enter a referral code when signing up to get bonus points. . - Share your own referral code with friends; when they join, you earn extra rewards. - 👥 Invite Friends - One of the fastest ways to earn. Each successful invite can give you a large point bonus. - 🎯 Missions & Events - TikTok Lite often runs special events (e.g., watch X minutes, complete Y tasks) that give extra points. ⚠️ Things to Watch Ou...

Women's T20 World Cup Asia Qualifiers: Nepal Vs Hong Kong

The ICC Women's T20 World Cup Asia qualifiers are starting in Thailand from Friday. Nepal Vs Hong Kong in the first match today. The match between Nepal and Hong Kong will start at 8:15 am at the Technology Ground, Bangkok. The match will be broadcast live on ICC TV. . The top 2 teams from this 9-team tournament will advance to the global qualifiers. The 9 teams have been divided into three groups, and there will be a double round-robin league between the 3 teams in each group. After the league stage, the top teams in each group will advance to the Super 3. The top 2 teams from that Super 3 will advance to the global qualifying stage. The tournament features hosts Thailand, Nepal, Hong Kong, UAE, Malaysia, Bahrain, Qatar, Bhutan and Kuwait. Nepal is in Group C with Hong Kong and Bahrain. The Nepali team played practice matches in India before going to Thailand, and before that, they played one-off home and away series. . Nepal team: Indu Burma (captain), Po...

Examination Centres of MA 3 Semester

All the very hardworking student of TU sector good news out now. THE good news is about your examination Centres published according to your faculties. Let's have a look your examination Centres where belong to via images.

Jassita Gurung Know as Hot Model/Actress

Jassita Gurung actually born in Nepal but grew up in London,UK. ALSO we call Nepalese-British model/actress. Jassita Gurung locally born in Nepal called beautiful city Pokhara. . Jassita inter in Nepali Filmy industry as a actress in 2018. Jassita Gurung gave almost five year for this industry with 4 back to back hit movies. She gave (2024) hit movie called farki farki with Mega Star Anmol Kc. . She won the best debudant actress award in Lily Bily.

Paam Gulkand Sharbat : Healthier Lifestyle

Paan Gulkand Sharbat: These days the heat has made everyone miserable. In this season, it is advised to consume as much juice and fruits as possible. In such a situation, today we have brought something very special for you. This is Gulkand Sharbat made from rose petals, whose Sharbat (Gulkand Sharbat) will not only provide coolness to your body but will also keep you fresh throughout the day. . Paan Gulkand Sharbat: Recipe In the scorching heat of these days, many people become victims of heat stroke. In such a situation, it is very important to maintain body temperature. Gulkand and Paan Sharbat will help you in this, the special recipe of which we are going to share with you today. Let us tell you, it is not only delicious. In fact, it is also at the forefront in terms of health. If you are also troubled by heartburn, indigestion, gas and acidity these days. So it has the power to solve all these problems of yours in a jiffy. Let us know. Ingredients t...

Nepali Hot Model Swastima Khadka | Photo Feature

Swastima Khadka is known for both model and actress in Nepal. She has done many super hit music videos as well as dozens of Nepali super movies. She is also nominated in filmfare award also able to hold the best actress award in Nepali film industry. . She is very powerful actress in Nepal. And she got married with director Nischal Basnet. She has done photoshoot with saptahik magazine and here are these hot photos from her. Do comments "isn't she Hot in this"? Please do shopping from here !! .

Sending Money HOME from SENTBE | FIRST 3 will no Cost with 1 gift Coupon

This is for those who working in abroad and they are looking for send money home country but no idea then it is good place for you all without no doubt. I hope All you guys understand this much English so you can know about SENTBE. SENTBE is a good platform to send the money with no doubt. It is very legitimate and very trustworthy Company. If you sent the money from SENTBE to your home country any currency you like it will be delivered in 10-15 minutes. You can send the money 3 times without any charges and also you will get the 1 free gift Coupon it will be amount like $5. You have go through this . SEND MONEY FROM HERE You have to follow step by step You will see like the below Then click on Sign up via mobile number then you will get free transfer fee coupon. After click you will see the above like this select the sending country also Receiving country then push the sign up button ok. After clicking sign up then you will see above Imag...

Fresh Model Minu Shahi Thakuri - Photos

Minu Shahi Thakuri known for Fresh Hot Model in Nepali industry. Her outfit stunning in this photo gallery. The whole photoshoot was taken by Kamal Shrestha. Her Makeup and Hair design by Srijana Karki Shrestha. The photoshoot held in kirtipur, Makhwa Garden. Asst. Photographer is Mohit Shrestha. . .