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On Thursday, the price of gold in the local market was Rs 294,700 per tola and the price of silver was Rs 4,875. The price of gold and silver has decreased in the local market today. Gold has decreased by Rs 4,300 per tola and silver by Rs 150 per tola. According to the Federation of Nepal Gold and Silver Dealers, the price of gold in the local market today is Rs 294,700 per tola and Rs 4,875 per tola of the same quantity of white metal. . On Wednesday, the price of gold in the local market was Rs 299,000 per tola and Rs 5,025 per tola of the same quantity of silver. Last Tuesday, the price of gold in the local market was Rs 291,800 per tola and Rs 4,820 per tola of the same quantity of white metal. According to international media, today, an ounce of gold is being traded at Rs 4,713 and the same quantity of silver is being traded at US$73 in the international market.

Raw Milk For Skin: Raw milk has been considered a natural and effective skin care remedy for centuries. Its vitamins, minerals, and lactic acid help maintain clear, soft, and glowing skin. In today's world, where people often use expensive skin care products, raw milk offers an affordable, easy, and chemical-free alternative. . Benefits of Raw Milk For Skin Raw milk has many amazing benefits that make your skin healthy and beautiful: Raw milk is an excellent natural cleanser. It helps remove dirt, oil, and dead skin from the skin. The lactic acid present in it helps lighten skin tone and reduce blemishes. Raw milk deeply moisturizes the skin, keeping it soft and hydrated. It helps reduce wrinkles and fine lines, leading to a younger-looking skin. If your skin is affected by sunburn or irritation, raw milk helps soothe it. How to Use Raw Milk on Face There are several easy ways to use raw milk on the face: 1. Raw Milk Cleanser Dip a cotton ball in raw milk. Apply it gentl...

Green Tea : Nowadays, people are choosing natural skincare over chemical-based products. Green tea toner is a great home remedy. It helps keep skin clean, fresh, and healthy. It's also easy to make at home and is beneficial for all skin types. Green tea is a natural skin care product made from green tea. It contains antioxidants that protect the skin from damage and leave it tight and glowing. . Ingredients for Green Tea 1 green tea bag or 1 teaspoon green tea leaves 1 cup water 1 teaspoon rose water (optional) 1 teaspoon aloe vera gel (optional) How to Make Green Tea First, boil water. Dip the green tea bag into it and let it steep for 5–10 minutes. When the water cools, strain it. Add rose water and aloe vera gel to it. Place the prepared toner in a spray bottle. How to Use Green Tea Wash your face thoroughly. Apply the toner with cotton or a spray bottle. Let it dry; no need to rinse. Use it 1–2 times a day. . Benefits of Green Tea Keeps skin fresh and hydrat...

The ICC Men’s T20 World Cup 2026 is the 10th edition of the international Twenty20 cricket world championship organized by the International Cricket Council (ICC). It features the world’s top national cricket teams competing in the shortest format of the game. In this tournament participating teams include India, Sri Lanka, Australia, England, Pakistan, South Africa, New Zealand, West Indies, Bangladesh, Afghanistan, USA, Nepal, Netherlands, Italy as a (first appearance). . You can watch the ICC Men’s T20 World Cup 2026 live online from anywhere using official streaming platforms. The best option depends on your country. Follow the instruction properly, First of all open your browser in any device like tab, laptop, mobile android phones, I phones, Desktop computer. Then open Search Engine YANDEX. Open Yandex and then search (t20 cricket live). Then will see the many cricket live streaming websites but you will see from this link given bellow. The best online platform . ...

Health Tips:-  We've all heard that "drinking water is good for your health," but have you ever considered how beneficial drinking water on an empty stomach in the morning can be for your body? Making a habit of drinking one or two glasses of lukewarm or room-temperature water as soon as you wake up can help prevent many illnesses and keep your body healthy from within. 7 great benefits of drinking water in the morning . 1.Detoxifies the body:-  Detoxifies the bodToxins accumulate in the body during the night. Drinking water in the morning flushes out these toxins, thereby cleansing your system. 2.Improves the digestive system:-  Drinking water on an empty stomach cleanses the stomach and prevents constipation. It also improves stomach function. 3.Increases energy levels:-  Drinking water as soon as you wake up in the morning activates the metabolism, which gives energy to the body and you feel active throughout the day. 4.Helps with mental clarity:-  Wate...

In Korea, you can earn money from TikTok Lite by completing in-app missions such as watching videos, daily check-ins, using referral codes, and inviting friends. These activities give you points that can be exchanged for cash or gift cards. 💡 Ways to Earn on TikTok Lite in Korea - 🎥 Watch Videos - Earn points by watching TikTok Lite videos. - There’s usually a daily limit, and you must watch for a minimum time to qualify. - 📅 Daily Check-In (출석체크) - Logging in every day gives you points. - Consecutive attendance often unlocks bonus rewards. - 🔑 Referral Codes (추천 코드) - Enter a referral code when signing up to get bonus points. . - Share your own referral code with friends; when they join, you earn extra rewards. - 👥 Invite Friends - One of the fastest ways to earn. Each successful invite can give you a large point bonus. - 🎯 Missions & Events - TikTok Lite often runs special events (e.g., watch X minutes, complete Y tasks) that give extra points. ⚠️ Things to Watch Ou...

The ICC Women's T20 World Cup Asia qualifiers are starting in Thailand from Friday. Nepal Vs Hong Kong in the first match today.  The match between Nepal and Hong Kong will start at 8:15 am at the Technology Ground, Bangkok. The match will be broadcast live on ICC TV. . The top 2 teams from this 9-team tournament will advance to the global qualifiers. The 9 teams have been divided into three groups, and there will be a double round-robin league between the 3 teams in each group. After the league stage, the top teams in each group will advance to the Super 3. The top 2 teams from that Super 3 will advance to the global qualifying stage. The tournament features hosts Thailand, Nepal, Hong Kong, UAE, Malaysia, Bahrain, Qatar, Bhutan and Kuwait. Nepal is in Group C with Hong Kong and Bahrain. The Nepali team played practice matches in India before going to Thailand, and before that, they played one-off home and away series. . Nepal team: Indu Burma (captain), Po...

 All the very hardworking student of TU sector good news out now. THE good news is about your examination Centres published according to your faculties.  Let's have a look your examination Centres where belong to via images.

  Jassita Gurung actually born in Nepal but grew up in London,UK. ALSO we call Nepalese-British model/actress. Jassita Gurung locally born in Nepal called beautiful city Pokhara. . Jassita inter in Nepali Filmy industry as a actress in 2018. Jassita Gurung gave almost five year for this industry with 4 back to back hit movies. She gave (2024) hit movie called farki farki with Mega Star Anmol Kc. . She won the best debudant actress award in Lily Bily.